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Youth Fitness - Eagle's and Falcon's

Our goal is to help our young Vernon community become physically healthy and mentally confident young adults.

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Eagle's Program (ages 13-18)

Within this program; teaching proper body mechanics to move safely and efficiently in any physical activity or sport of choice.  Developing the skills and foundations to feel confident and strong in their movement and coordination allowing them to excel in their respective activities and sports.  Not to mention maintaining structured physical activity so they are ready to get back to all of the activities and sports they love when the time comes.

Eagles Fall 2020 Schedule:

Start Date: September 9th 

End Date: December 4th (12 weeks)

The schedule is Monday, Wednesday and Friday from 3:20-4:20pm.  

Cost: $135+GST per month

Click the button below if you have questions or wish to enrol in our program.


Falcons 12 and under programs currently on hold


©2020 by Forge Valley Fitness.