Need more sleep in your life… well, we’ve got just the thing for you!
Need more sleep in your life? Having inconsistent sleep patterns and not feeling rested? Shift worker? Maybe back from an amazing vacation and need assistance getting back into your sleep routine… well, we’ve got just the thing for you!
ATP’s Optisom is highly known for helping the body re-set it’s sleep-wake cycle (aspect of the circadian rhythm) and to temporarily promote relaxation.
The circadian rhythm is an internal 24-hour “clock” that plays a critical role in when we fall asleep and when we wake up. When it is dark, your body produces more melatonin; when it is light, the production of melatonin drops. Being exposed to bright lights in the evening or too little light during the day can disrupt the body’s normal melatonin cycles. For example, jet lag, shift work, and poor vision can disrupt melatonin cycles.
Skullcap (Scutellaria lateriflora)
Although Skullcap is used for many conditions, so far, there has yet to be enough scientific evidence to determine whether true effective for any of them.
Skullcap is used for trouble sleeping (insomnia), anxiety, stroke, nervous tension and inflammation.
Baikal Skullcap Root (Scutellaria baicalensis)
It is a very well-known anti-inflammatory agent and is multi-functional: antioxidant, anti-inflammatory, and antithrombotic agent, and anxiety, as well as neuroprotectant according to recent studies.
California poppy is used for trouble sleeping (insomnia), aches, nervous agitation, and diseases of the bladder and liver. It is also used to promote relaxation.
It helps regulate other hormones and maintains the body’s circadian rhythm or sleep cycles.
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It has been known to improve Mood and reduce symptoms of depression, promote brain health and reduce Alzheimer’s Risk, and may prevent and treat anemia by aidin hemoglobin production.
It is most known for helping people relax, anxiety and stress-relief. Some research suggests that L-theanine may improve the function of the body’s immune system. On top of all these amazing benefits, some research indicates that L-theanine could be beneficial for a good night’s sleep.
Is for improving athletic performance. It is also used for weight loss, wound healing, and to increase sleep quality.
Lavender (Lavandula angustifolia)
It has a long history of use in aromatherapy to promote sleep and relaxation and to relieve anxiety.
Information pulled from www.sciencedirect.com, www.bioactives.com, www.ca.atplab.com/ , www.healthline.com, www.webmd.com