Meet the Coaches

Terrence Limbert

Co-Owner, Head Coach

Credentials

• 13 years of Training Experience

• CCFT (CF-L3)

• PA Block One

• MLG Associate Coach

• CF Mobility

• CF Gymnastics

Bonnie MacMillan

Co-Owner, Director, Nutrition Coach

Credentials

• Precision Nutrition L1

• Nutrition Coaching L1 (NCI)

• Nutrition Hormone L1 (NCI)

• Nutrition Thyroid L1 (NCI)

• Nutrition Gut Health L1 (NCI)

• Pre and Post Natal Pelvic Floor

• BA Diploma

• CF-L1

• CF Gymnastics

• CF Kids

Trishauna Schneider

Senior Coach

Credentials

• CF-L1

• CF-L2

• CF-Rowing Course

• CF- Kettlebell Course

• NCCP Weightlifting Course

• Active Life Professional Immersion Course

Laurie Carpenter

Coach

Certifications

• CrossFit Level 1

• CanFit Pro Fitness Instructor Specialist

• YogaFit Level 1

• YogaFit PreNatel/PostPartum

• BCRPA Weight Training Level 1 and 2

• Madlab Movement Method

Alex Toering

Junior Coach

TBD!