Meet the Coaches
Terrence Limbert
Co-Owner, Head Coach
Credentials
13 years of Training Experience
CCFT (CF-L3)
PA Block One
MLG Associate Coach
CF Mobility
CF Gymnastics
Bonnie MacMillan
Co-Owner, Director, Nutrition Coach
Credentials
Precision Nutrition L1
Nutrition Coaching L1 (NCI)
Nutrition Hormone L1 (NCI)
Nutrition Thyroid L1 (NCI)
Nutrition Gut Health L1 (NCI)
Pre and Post Natal Pelvic Floor
BA Diploma
CF-L1
CF Gymnastics
CF Kids
Trishauna Schneider
Senior Coach
Credentials
CF-L1
CF-L2
CF-Rowing Course
CF- Kettlebell Course
NCCP Weightlifting Course
Active Life Professional Immersion Course
Laurie Carpenter
Coach
Certifications
CrossFit Level 1
CanFit Pro Fitness Instructor Specialist
YogaFit Level 1
YogaFit PreNatel/PostPartum
BCRPA Weight Training Level 1 and 2
Madlab Movement Method
