Why can't I just join classes?
Forge Valley is a functional fitness gym. The classes include complicated movements. These require coaching so that students are safe, and so you get an effective workout.
Do you offer a trial membership if I’m not sure that I want to join?
We do not offer a 'Trial membership' for people without experience in the 'functional fitness' realm. We can discuss and discern if this is the place for you in our Free Consultation.
I haven’t hit the gym in years. How can I get back into a routine?
Contact us to book a Free Consultation with a Coach For Life that will help guide you to finding a routine that suits you best!