©2019 by Forge Valley Fitness.

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ForgeFit Lite

Classes are 45 minutes focusing on improving your general health and fitness through high-intensity interval training.


No level of fitness required, just the desire to get fit!

 

GET YOUR BODY MOVING FOR OPTIMAL FAT BURNING AND CARDIO GOODNESS!

Get started NOW with your 3-5 personal training sessions to prepare you for Class

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