About Our Gym

3 stand.jpg

We are building a community of people to lift up and support each other through their lifelong endeavour to be the best version of themselves, and live their best lives.

  • Our Vision is to lead and support people in their pursuit of fitness, health and longevity.

  • Our Mission is to create a supportive and welcoming family-like community by offering professional coaching and accountability that forge authentic relationships and encourages members to pursue their health and fitness goals.

We have Four Pillars which support us; Every class, session or interaction is inspired and maintained by these pillars.  Collectively they keep us accountable to our Vision and Purpose , both inside and outside the gym:

Community Matters - People Matter - Integrity Matters - Results Matter

Our Purpose is to provide the tools and guidance to be the best version of yourself, and live your life to the fullest.

"We help frustrated people eliminate low energy and weight gain by creating accountability and motivation without trying a quick fix diet or challenge"


©2020 by Forge Valley Fitness.